*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I'm privileged to help our clients not only achieve their weight loss goals, but also change lives in a way never thought possible. Good nutrition and healthy habits are paramount in achieving a better quality of life and every day my team and I get to see people become healthier, more productive and happier! As my favorite quote says, "Let food be thy medicine and medicine be thy food" -Hippocrates. I’m also proud to be part of such a knowledgeable, passionate and committed team who thrive on celebrating the success of our clients. There is no better reward for us all. As your OPTAVIA Coach, we’ll celebrate your little and big wins. We will help you achieve your healthy weight and what’s even more exciting is that you’ll soon see how this as a catalyst for bigger changes. You’ll discover how to incorporate simple, easy and powerful healthy habits into everything you do.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission